You can talk yourself out of anything, right? But can you think yourself happy?

The average person has about 70,000 thoughts per day, that’s about 48 thoughts per minute! What we sometimes forget is that every single one of those thoughts is a choice, our choice. Bee Bosnak, our SheekyLuv ambassador, inspires all of us to switch off our chattering minds + tap into something a bit deeper. http://www.beebosnak.com/press.html In her article, “Think Yourself Happy,” Bee brings light to how our over-active minds can keep us from experiencing happiness + peace; “you wake up, and before you even get out of bed, your mind is already on the go” says Bosnak. If this sounds familiar, don’t worry! This is natural human behavior, we all do it. The challenge is to not let it get out of control. Bee shows us five meditations, in her meSheeky SPLASH ODETTE CAPRIS, to help us quiet our minds + find our “happy” place.

We would like to ask you this simple question: What do you think of when you hear the word community?

Most likely you think of people being together + connecting in some way. We all have the desire to connect + have a sheeky time with our friends, but most importantly, to really connect with one another. In fact, the word "community” in French means  “with/together” and in Latin it means, “gift”.

Connecting with your community is a gift indeed! With the ever-growing power of technology connecting to each other is as easy as a click of a button, or the tap of a screen. Some may argue the simplicity of authentically connecting with one another has lost its essence. There’s nothing like sitting down with a friend + talking face to face, giving a hug or lending a helping Sheeky hand. We all need each other in many ways, + we all have something powerful to offer. How you choose to connect authentically is up to you.

 meSheeky honors the community we live in + all over the world! For example, 10% of our NICO SKIRT proceeds goes to Girls For A Change. This national organization empowers girls to create social change within their communities including: Inviting young women to design, lead, fund + implement social change in their community. Our SheekyLuv ambassadors + models span from California to Chicago, these are women who actually do yoga, run, surf, dance, play, mother, teach + engage in their communities!

So whether you are facetiming a friend after your favorite yoga class, Texting a loved one, or meeting someone for coffee at your local cafe, go out + connect + celebrate the gift of community!

Here comes February! We all know we are supposed to LOVE MORE this time of year, right? This month we may be loving our significant other, but we’re here to also remind you to love your friends, your family, your neighbors + yes, even your enemies (they need it the most!).  But most importantly loving yourself + YOUR BODY.  If we don’t love ourselves, how can we love others?

There’s no better way to practice self-love than to take care of our bodies + get moving!  Dance, jump, run, play, flex + sway.  Here’s how Sheekynistas love their bodies this month… How ‘bout you?

“I love my goddess curves + meSheeky clothing flatters them in just the right way so I can embrace being a woman!”  - Jackie Casal

“I love the endless possibilities my body gives me on my mat + meSheeky grooves with my body to get me into some tricky + incredible asanas!”  - Zoe Pappas

"I love my center; soft + strong ;) The TRIXIE PANT does the trick; a slight drop, with sweet ruching in the front to flatter any belly." - Jen Hecht

So go forth this month + find what YOU LOVE!

“For last year’s words belong to last year’s language + next year’s words await another voice. And to make an end is to make a beginning.” – T.S. Eliot

New Year – new beginnings!

Starting the New Year with a clean slate is a sure way to invite positive energy into your life + manifest your dreams.  Leave that which you do not need in the past + allow love + inspiration to flood every crevasse.  Setting goals for yourself (+ writing them down), both small + life-time large, can have an incredible impact on your ability to complete them.  

So start writing + share your goals with family, friends + the world!

Luv,
mS

Each + every day, here at meSheeky, we feel like total rock stars to have fans like you!

…when really, our fans are the rock stars! We are so grateful for the wonderful community that is meSheeky.

How lucky are we to be surrounded by people that shine + share their sheeky-fabulous selves with us?!

You inspire us. You drive us. meSheeky is you.

You are our biggest fan - thank you for being a Sheekynista!